John Henden's Beating Combat Stress: 101 Techniques for Recovery PDF

By John Henden

Beating wrestle Stress is a one-stop instruction manual of field-tested ideas and methods to aid carrier team of workers, veterans and pros to accommodate the mental results of strive against.

  • Features a hundred and one field-tested suggestions and techniques for coping with combat-related stress
  • Designed to be obtainable and precious either to serving team of workers and veterans, and to the pros and volunteers who're engaged in assisting them
  • Takes a solution-focused method of facing combat-related difficulties, selling simplicity and confirmed strategies over complicated theories and mental jargon
  • User-friendly variety and structure, with specially-commissioned illustrations throughout

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Beating Combat Stress: 101 Techniques for Recovery by John Henden

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